My counselling approach is holistic and relationally based with a focus on a somatic (body) awareness to bring congruency between the mind and body. Many of our wounds occurred within our most trusted relationships causing us to have difficulties getting close to loved ones. Also, we become disconnected from ourselves when we experience trauma or disruptions in relationships. The good news is, with the right support, everyone has an inner capacity to heal and transform from their struggles and challenges.
Experience has shown me the value of a healing connection to help us move passed these wounds. My primary goal is to create a safe, non-judgemental, and nurturing environment, where you can explore new possibilities, discover choices that you may not have known you had, and ultimately to heal and to live a life of your choice.
I know from personal experience the feeling of apprehension and vulnerability when sitting before a total stranger and sharing your stories. I commend you for taking this first step, and I hope I can be a source of great assistance along the way. Let’s begin with a free 20 mins consultation and go from there.
